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SWEEDISH MASSAGE (LADIES ONLY)
Time: 60 min
a Swedish massage is one of the most common types of massages you can get. It is performed to energize the body and improve overall health. A massage involves manipulating the muscles and joints to relieve stress or pain. This is achieved by relaxing tight muscles and promoting blood circulation.
Getting a Swedish massage can also be beneficial to your heart. A masseuse (a person that practices massage) manipulates the body's soft tissues (muscles, tendons, ligaments and blood vessels) and uses strokes that flow toward the heart, improving blood circulation.
Swedish massage may help reduce symptoms of depression, stress, and anxiety. Some of the symptoms that could be managed by massage therapy include back pains, headaches, muscle issues and other chronic pains.
HOT STONE MASSAGE (LADIES ONLY)
Time: 90 min
Hot stone massages use hot or cold stones to promote relaxation and reduce pain. These techniques date back to ancient China, the South Pacific, and even
the Hawaiian Islands.
Basalt is the most commonly used stone by masseuses today. These volcanic rocks are flat, smooth, and retain heat.
Hot stones harness the power of heat to induce relaxation. Masseurs place heated stones on areas of the body that are conducive to relaxation. Heat improves circulation and the quality of treatment. These locations include the focal points of pain or discomfort.
You will get a deeper massage because of the warmth and pressure from the stones. This allows you to ease any pains or aches that you may have.
It is soothing if you frequently feel cold. You will find this deeply relaxing and enjoyable.
It is well-known for its ability to relieve chronic pain. Massage has been proven to be effective in relieving the symptoms of chronic pain. However, a hot stone massage adds heat to the experience. The warming sensation can help relieve the pain in your joints if you have rheumatoid arthritis.